隔夜菜不利于健康，因此单身贵族们应控制每样菜或汤一份的量。太大的炒锅或炖锅容易把菜量做大，即使知道自己无法消受，面对一口大锅还是忍不住多加食材，这样做既浪费食物又消耗能源。何不为自己选一套迷你组合...
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